My Own World:Coloring Book for Adults (Tearpi Warna Anti-Stres) [Book Review]

Judul : My Own World: Coloring Book for Adults (Terapi Warna Anti-Stres)

ISBN : 978-602-1583-23-4

Penulis : Khalezza & Tria N.

Terbit : Mei 2015

Halaman : 96 hal

Ukuran : 19 x 23 cm

Harga : Rp69.000,-

We don't stop playing because we grow old; we grow old because we stop playing. —George Bernard Shaw

Siapa bilang orang dewasa tak lagi bisa bermain, menikmati aktivitas yang dulu pernah membuatnya senang hingga berjingkrak-jingkrak dan lupa waktu? Bermain adalah aktivitas yang membuat Hidup Kita Lebih Hidup!

Selamat datang di dunia kami! Dunia Zentangle Art! Dunia bermain, dunia mewarnai, dan dunia bersenang-senang. Coloring tak lagi hanya domain milik anak kecil. Ia juga (masih) milik orang dewasa.

Di buku yang indah ini, ada 46 ilustrasi pilihan yang menantang untuk diwarnai kapan saja di mana saja. Tak perlu lagi banyak berpikir, takut salah dan keliru. Langsung saja, ambil pensil, spidol atau pena warnamu. Ekspresikan dirimu! Ekspresikan warnamu! Ini saatnya kita bermain. ITS ME TIME!

"MY OWN WORLD: Coloring Book for Adults (Terapi Warna Anti-Stres)," PERTAMA di INDONESIA buku mewarnai untuk dewasa. Congratulations Khalezza, Tria N., dan Penerbit Renebook!

Buku mewarnai untuk dewasa? Terdengar aneh, bukan? Tetapi ya, My Own World memang buku mewarnai khusus untuk dewasa. Ilustrasi yang ada di buku ini dibuat lebih rumit dan kompleks dibandingkan buku mewarnai biasa. Yah, namanya juga “coloring book for adults”. Meskipun begitu, ada beberapa ilustrasi yang cukup sederhana sehingga bisa diwarnai oleh anak-anak sekalipun.

Faktanya, buku mewarnai khusus dewasa ini menjadi trend di Amerika, juga Eropa. Bahkan di Amazon, situs pembelian buku online terbesar di dunia, buku mewarnai untuk dewasa masuk dalam jajaran 10 best seller! Pembelinya? Mulai dari remaja, anak kuliahan, pekerja kantoran, hingga ibu rumah tangga membeli buku bergenre hobi ini.

Tak hanya itu, ada fungsi lain dibalik mewarnai. Ya, buku ini juga berfungsi sebagai terapi warna anti-stres. Di dalam buku ini juga ada penjelasan mengenai manfaat warna untuk kesehatan. Ada warna merah yang mampu menstimulasi aliran darah ke anggota-anggota tubuh; warna biru bersifat menenangkan sehingga dapat mengatasi gangguan tidur atau insomnia; warna hijau dapat digunakan untuk menyeimbangkan dan menstabilkan energi tubuh, terutama jantung; dan masih banyak lagi.

Ilustratornya Khalezza & Tria N., mengusung buku ini ke dalam tema human and animal edition. Sesuai dengan temanya, buku ini memuat 46 ilustrasi yang menantang untuk diwarnai dengan 25 ilustrasi hewan dan 21 ilustrasi manusia.

Ayo, tunggu apalagi? Siapkan pensil warna, pulpen warna, atau spidolmu. Pilih warna yang kamu suka. Jangan banyak berpikir, jangan takut salah. Ekspresikan dirimu. It’s me time! Selamat mewarnai. #MyOwnWorld

https://www.goodreads.com/book/show/25617103-my-own-world?ref=ru_lihp_up_us_14_mclk-up2430884773

www.renebook.com
Twitter: @renebooks
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Super Junior - SPY lyric [Han+Rom+Eng]

[Donghae] Naega saranghan S.P.Y.

Geunyeoreul jjocha day and night

Japhil deut japhiji anha geurimjacheoreom butjiman

[Eunhyuk] Naega saranghan S.P.Y.

Geunyeoreul jjocha day and night

Sumi teok kkeutkkaji cha wa geunyeoreul gyeonun geu sungan

[All] I got you little runaway (4x)

[Kyuhyun] Ilsaengildae seuril donneun seutoriga

Jigeumbuteo hairaiteu mak dallil geoya jjuk

[Ryeowook] Bonneungeuro kkeokkeun haendeul geuge dap ilgeol

Butjapgo balba bwa maen kkeutkkaji ga bwa

[Siwon] Hamjeongeul pihae bwatjande nae pomange japhin baby

[Yesung] Geu sonmasi jjarithae igeot cham sarainne

[Leeteuk] Naega saranghan S.P.Y.

Geunyeoreul jjocha day and night

Japhil deut japhiji anha geurimjacheoreom butjiman

[Sungmin] Naega saranghan S.P.Y.

Geunyeoreul jjocha day and night

Sumi teok kkeutkkaji cha wa geunyeoreul gyeonun geu sungan

[Eunhyuk] Goldeu pinggeoreul chajaseo

Yeonghwa gateun cheising dallyeosseo

Seororeul biutgo nollimyeo jjotgo jjonneun beullokbeoseuteo

[Shindong] Geu kkoriwa-eui gin georireul

Jophyeosseumyeon ije meomcheoseo

Now one two one two, let’s go, go!

[All] Doo Roo Roo Doo (Go kick it in the butt! Go kick it in the!)

Doo Roo Roo Doo (Go kick it in the butt! Go kick it in the!)

[Kangin] Chinjeorhasin nebigeisyeon mianhajiman

Kkeobeorigo jimseung gateun nae bonneungmaneuro gyesok

[Donghae] Ga ga ga ja i giri mattamyeon nan O.K.

Geuge namjaya maen animyeon not O.K.

[Yesung] Hamjeongeul pihae bwatjande nae pomange japhin baby

[Ryeowook] Geu sonmasi jjarithae igeot cham sarainne

[All] Na, na, na, nareul saranghan (Donghae: Spy girl)

Deo, deo, deo meolli darana

[Ryeowook] Chimchakhan sonkkeuteul tteona

Pyojeoge kkochil ttae neukkyeojyeo

[Kyuhyun] Simjangi michin deut ttwigo

Meorineun chagawojyeo a-hey

[All] I got you little runaway (2x)

[Leeteuk] Chimchakhan sonkkeuteul tteona

Pyojeoge kkochil ttae neukkyeojyeo

[Sungmin] Simjangi michin deut ttwigo

Meorineun chagawojyeo a-hey

[Donghae] S.P.Y. that I love

Chasing after her day and night

When I think I can catch her, I can’t catch her

Even though I follow her like shadow

[Eunhyuk] S.P.Y. that I love

Chasing after her day and night

My breath is filled up to my chin

At that moment when I aim at her

[All] I got you little runaway (4x)

[Kyuhyun] The thrilling story of a lifetime will come to its highlight now

Instinctively I turned the wheel, it should answer everything

[Ryeowook] Take hold of it and step on it

Try going till the very end

[Siwon] It’s no use trying to avoid my trap, I’ve caught you baby

[Yesung] The taste of those hands is so electrifying, this is so alive

[Leeteuk] S.P.Y. that I love

Chasing after her day and night

When I think I can catch, I can’t catch her

Even though I follow her like shadow

[Sungmin] S.P.Y. that I love

Chasing after her day and night

My breath is filled up to my chin

At that moment when I aim at her

[Eunhyuk] To find Goldfinger

Running and chasing like in the movies

We laugh and make fun of each other. Blockbuster, chasing and be chased

[Shindong] If you shortened that long distance from the tail

Just stop now and

Now one, two, one, two, let’s go, go!

[All] Doo Roo Roo Doo (Go kick it in the butt! Go kick it in the!)

Doo Roo Roo Doo (Go kick it in the butt! Go kick it in the!)

[Kangin] Though I feel sorry for the friendly navigation

I turn it off and keep with my bestial instinct

[Donghae] Let’s go go go, as long as this way is right, I’m O.K.

That’s a man. If not a man, not O.K.

[Yesung] It’s no use trying to avoid my trap, I’ve caught you baby

[Ryeowook] The taste of those hands is so electrifying, this is so alive

[All] Spy girl that loves me, me, me, me

Run far, far, farther away

[Ryeowook] When it leaves my calm hands

And hits the target, I can feel it

[Kyuhyun] My heart beats like crazy

And my mind gets cold A-hey

[All] I got you little runaway (2x)

[Leeteuk] When it leaves my calm hands

And hits the target, I can feel it

[Sungmin] My heart beats like crazy

And my mind gets cold A-hey

Kyuhyun - Rain of Blades lyric (OST God of War) [Han+Rom+Eng]

HANGUL

단 하루도 숨을 쉬기 때문에
난 감당해야 할 이 슬픔이 두 눈을 에이어와
내 기억은 한순간 번져오는 고열처럼
다신 않으리라 다신 않으리라
뒤돌아보지 않으리

베이고 또 베여온 지친 상처가
아물지를 않아 잊혀지질 않아
서럽고 또 서러운 가슴에 남아
전하지 못한 말 그 말

목놓아 널 부를 수도 없는 이 밤
짙게 내려앉은 고요함 심장을 죄이어와
난 언젠가 세상을 떠도는 바람이 되면
그땐 부르리라 그땐 부르리라
너의 이름을 부르리

베이고 또 베여온 지친 상처가
아물지를 않아 잊혀지질 않아
서럽고 또 서러운 가슴에 남아
전하지 못한 말

지금 끝나가도 이 비는 그치지 않아
저 하늘에 애원해도
꿈 속에라도 하루만이라도
나 돌아 갈 수 있도록
네게 남았을 나의 모습을
미워하지는 마 지워버리진 마
훗날 (베이고 또 베여온 지친 상처가)

아물지를 않아 잊혀지질 않아
서럽고 또 서러운 가슴에 남아
전하지 못한 말 그 말

ROMANIZATION

dan harudo sumeul swigi ttaemune nan

gamdanghaeya hal i seulpeumi du nuneul eieowa

nae gieogeun hansungan beonjyeooneun goyeolcheoreom

dasin anheurira dasin anheurira

dwidoraboji anheuri

beigo tto beyeoon jichin sangcheoga

amuljireul anha ichyeojijil anha

seoreopgo tto seoreoun gaseume nama

jeonhaji motan mal geu mal

mongnoha neol bureul sudo eomneun i bam

jitge naeryeoanjeun goyoham simjangeul joeieowa

nan eonjenga sesangeul tteodoneun barami doemyeon

geuttaen bureurira geuttaen bureurira

neoui ireumeul bureuri

beigo tto beyeoon jichin sangcheoga

amuljireul anha ichyeojijil anha

seoreopgo tto seoreoun gaseume nama

jeonhaji motan mal

jigeum kkeutnagado i bineun geuchiji anha

jeo haneure aewonhaedo

kkum sogerado harumanirado

na dora gal su itdorok

nege namasseul naui moseubeul

miwohajineun ma, jiwobeorijin ma

hutnal (beigo tto beyeoon jichin sangcheoga)

amuljireul anha ichyeojijil anha

seoreopgo tto seoreoun gaseume nama

jeonhaji motan mal geu mal

ENGLISH

To breathe for even one day

This grief I have to bear has been excruciating my eyes

Memories are like a fever that can run high any moment

I won’t do it again, I won’t do it again

I won’t look back again

The weary wounds that got cut again and again

They don’t heal, they are unforgotten

Remaining in my heart that is pained again and again

The words I couldn’t convey, those words

Tonight when I can’t cry out your name

The serenity that has sunk down deeply grips my heart

Someday, when I become the wind wandering about this world

I will call it out then, I will call it out then

I will call out your name

The weary wounds that got cut again and again

They don’t heal, they are unforgotten

Remaining in my heart that is pained again and again

The words I couldn’t convey

This piercing rain doesn’t stop

Even when I pray to that sky

Even in my dream, even for a day

That I could go back

My image that might remain to you

Don’t hate it, don’t erase it

Someday (The weary wounds that got cut again and again)

They don’t heal, they are unforgotten

Remaining in my heart that is pained again and again

The words I couldn’t convey

Sungmin - Oh Wa lyric (OST I Need a Fairy) [Han+Rom+Eng]

HANGUL

Oh oh oh oh oh oh wa oh oh oh oh wa

두근두근 펼쳐지는 내일

Oh oh oh oh oh oh wa oh oh oh oh wa

Together 이대로 alright

어리버리 하지만

좋아 이것 또한 좋아 oh wa oh

(one,two,three,four)

끼리끼리 놀지만

도와 서로 도와 즐거운 꿈을 꿔봐

늘 똑같던 날들 bye bye bye

웃음소린 high high higher yeah

하루하루 매일 새로와

Feeling alright

Oh oh oh oh oh oh wa oh oh oh oh wa

하늘을 가른 웃음소리

Oh oh oh oh oh oh wa oh oh oh oh wa

저 높은 빌딩 사이로

Oh oh oh oh oh oh wa oh oh oh oh wa

두근두근 펼쳐지는 내일

Oh oh oh oh oh oh wa oh oh oh oh wa

Together 이대로 alright

고민고민 하지마

놓아 내려놓아 놓아 oh wa oh

(Let’s be happy)

눈치코치 보지마

오 와 내게로 와 신나게 떠들어봐

널 둘러싼 구름 bye bye bye

저 태양은 high high higher yeah

함께여서 더 따사로와

Feeling alright

Oh oh oh oh oh oh wa oh oh oh oh wa

두근두근 펼쳐지는 내일

Oh oh oh oh oh oh wa oh oh oh oh wa

Together 이대로 alright

빠르게 변하는 세상 속에서 오

웃고 울고 나누면서

언제라도 내게로 와

Oh oh oh oh oh oh wa oh oh oh oh wa

내게로 와 oh wa

Oh oh oh oh oh oh wa oh oh oh oh wa

Let’s get it started yeah

Oh oh oh oh oh oh wa oh oh oh oh wa

하늘을 가른 웃음소리

Oh oh oh oh oh oh wa oh oh oh oh wa

저 높은 빌딩 사이로

Oh oh oh oh oh oh wa oh oh oh oh wa

두근두근 펼쳐지는 내일

Oh oh oh oh oh oh wa oh oh oh oh wa

Together 이대로 alright

ROMANIZATION

Oh oh oh oh oh oh wa oh oh oh oh wa

dugeundugeun pyeolchyeojineun naeil

Oh oh oh oh oh oh wa oh oh oh oh wa

Together idaero alright

eoribeori hajiman

joha igeot ttohan joha oh wa oh

(one,two,three,four)

kkirikkiri noljiman

dowa seoro dowa jeulgeoun kkumeul kkwobwa

neul ttokgatdeon naldeul bye bye bye

useumsorin high high higher yeah

haruharu maeil saerowa

Feeling alright

Oh oh oh oh oh oh wa oh oh oh oh wa

haneureul gareun useumsori

Oh oh oh oh oh oh wa oh oh oh oh wa

jeo nopeun bilding sairo

Oh oh oh oh oh oh wa oh oh oh oh wa

dugeundugeun pyeolchyeojineun naeil

Oh oh oh oh oh oh wa oh oh oh oh wa

Together idaero alright

gomingomin hajima

noha naeryeonoha noha oh wa oh

(Let’s be happy)

nunchikochi bojima

o wa naegero wa sinnage tteodeureobwa

neol dulleossan gureum bye bye bye

jeo taeyangeun high high higher yeah

hamkkeyeoseo deo ttasarowa

Feeling alright

Oh oh oh oh oh oh wa oh oh oh oh wa

dugeundugeun pyeolchyeojineun naeil

Oh oh oh oh oh oh wa oh oh oh oh wa

Together idaero alright

ppareuge byeonhaneun sesang sogeseo o

utgo ulgo nanumyeonseo

eonjerado naegero wa

Oh oh oh oh oh oh wa oh oh oh oh wa

naegero wa oh wa

Oh oh oh oh oh oh wa oh oh oh oh wa

Let’s get it started yeah

Oh oh oh oh oh oh wa oh oh oh oh wa

haneureul gareun useumsori

Oh oh oh oh oh oh wa oh oh oh oh wa

jeo nopeun bilding sairo

Oh oh oh oh oh oh wa oh oh oh oh wa

dugeundugeun pyeolchyeojineun naeil

Oh oh oh oh oh oh wa oh oh oh oh wa

Together idaero alright

ENGLISH

Oh oh oh oh oh oh wa oh oh oh oh wa

Tomorrow will spread out with a pounding heart

Oh oh oh oh oh oh wa oh oh oh oh wa

Together, just like this, alright

I may be naive but

I like it, I like this too oh wa oh

(one, two, three, four)

We may play only in groups but

Help out each other and dream a good dream

All the days that were the same, bye bye bye

The sound of laughter is high high higher yeah

Day by day, every day is new

Feeling alright

Oh oh oh oh oh oh wa oh oh oh oh wa

The sound of laughter splits through the sky

Oh oh oh oh oh oh wa oh oh oh oh wa

In between those tall buildings

Oh oh oh oh oh oh wa oh oh oh oh wa

Tomorrow will spread out with a pounding heart

Oh oh oh oh oh oh wa oh oh oh oh wa

Together, just like this, alright

Don’t be in a dilemma

Let it go, just let it go – oh wa oh

(Let’s be happy)

Don’t be too cautious of your surroundings

Oh come, come to me and let’s talk excitedly

All the clouds that surround you, bye bye bye

That sun is high high higher yeah

It’s warmer because we’re together

Feeling alright

Oh oh oh oh oh oh wa oh oh oh oh wa

Tomorrow will spread out with a pounding heart

Oh oh oh oh oh oh wa oh oh oh oh wa

Together, just like this, alright

In this fast-changing world

As we laugh, we cry, we share

Come to me whenever you want

Oh oh oh oh oh oh wa oh oh oh oh wa

Come to me, oh wa

Oh oh oh oh oh oh wa oh oh oh oh wa

Let’s get it started yeah

Oh oh oh oh oh oh wa oh oh oh oh wa

The sound of laughter splits through the sky

Oh oh oh oh oh oh wa oh oh oh oh wa

In between those tall buildings

Oh oh oh oh oh oh wa oh oh oh oh wa

Tomorrow will spread out with a pounding heart

Oh oh oh oh oh oh wa oh oh oh oh wa

Together, just like this, alright